You will find all of the resources discussed in the Grief is the Emotion of the Lungs Talk. Please download & use for your own healing.
Thank you for coming to the Gone Too Soon Virtual Retreat
Love Yourself Back to Life
A short and sweet worksheet with prompts to help you find ways to individually nourish your mind, body and spirit when you find yourself feeling like you are overwhelmed in your grief.
Guided Meditations
Please click here for a selection of guided meditations.
Tips for Early Grief
Register for the online course
STABILITY. PLEASURE. JOY. CONNECTION.
She provided a safe space to dig deep into parts of my life that I had been avoiding for a long time.
I appreciate her nurturing demeanor & how she gets to the point in a caring nonjudgmental way.
Val W